If you missed National Blood Donor Day on 14 June, don't dispair - all of June is Blood Donor month (although you can of course donate any time).
Blood donation is a simple, painless (apart from mild discomfort for a few people) and life giving way to genuinely help save a life, and be a real life superhero!

Unless you are unable for health or religious reasons to donate blood there really is no excuse not to head on down to your nearest blood donation clinic, roll up your sleeve, lie back and go to your happy place while the whole needle bit takes place, then take full advantage of the tea and cookie afterwards before going on your way knowing that you've been a hero for the day.
And, as always, remember, it could be you, your child, your parent, your partner who next needs love-giving blood.
Need to Know
- Not sure if you can donate blood? Go here
- Find you nearest blood clinic here.
- All other queries: call the Blood Donor Hotline: 0800 11 9031